Workshops

All workshops can be booked as a private group (minimum 5 people - partners at no extra cost)
Workshops will take place online in the comfort of your own home

The 4th 

Trimester

£20 pp

This workshop will cover:

  • Newborn sleep cycles

  • Sleep needs upto 4 months

  • How to help regulate their body clock

  • How to build a routine for bedtime

  • How to make their sleep environment conducive to sleep

  • How to reduce the risk of SIDs

  • Talk about co-sleeping safely

  • Talk about sleep regressions

Sleepy Baby

6-18 month

Sleep Guide

£30 pp

This workshop will cover:

  • Age related sleep needs

  • Settling into a nap routine and dealing with nap transitions

  • How to keep a consistent routine for naps and bedtime

  • How to keep their sleep environment conducive to sleep

  • Developmental leaps and how to navigate through them

  • Talk about sleep PROregressions

  • Transitioning to their own room and/or cot

  • How to help them self-settle

  • How to night wean

  • How to deal with night wakings or early rising

Baby's Hand

 

Toddler 

Sleep Guide

£30 pp

This workshop will cover:

  • Age related sleep needs

  • How to keep a consistent routine for naps and bedtime

  • Transitioning to 1 nap

  • Transitioning to no naps

  • Keeping a sleep conducive environment

  • Developmental leaps and how to navigate through them

  • Talk about sleep PROregressions

  • Transitioning to their own bed from the cot

  • How to help them self-settle

  • How to deal with night wakings or early rising

Toddler Peeking Over Bed Quilt2

If your group have a preferable date in mind, then please 

email me: dipna@dipnasleepnanny.co.uk to register your interest